Food database and calorie counter Source: Member

Taco Mayo

Tamale Melt (Seasonal)

Nutrition Facts
Serving Size: 1 serving (395g)
Amount Per Serving
Calories from Fat 304.2
Calories 616.8
% Daily Values*
Total Fat 33.8g 52%
  Saturated Fat -
Cholesterol 91.4mg 30%
Sodium 1728.9mg 72%
Total Carbohydrate 91.4g 30%
  Dietary Fiber 3.5g 14%
  Sugars -  
Protein 28.2g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(616.8 calories)
31% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (39%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 617 calories in 1 serving of Taco Mayo Tamale Melt (Seasonal).
Calorie breakdown: 39% fat, 47% carbs, 14% protein.

Related Tamales from Taco Mayo:

Tamale Platter (Seasonal)
Tamales - 6 Pack with Chili

Related Melt Sandwiches from Taco Mayo:

Tostada Melt
Loco Melt

More Products from Taco Mayo:

Soft Taco - Chicken
3-Cheese Quesadilla - Steak
3-Cheese Quesadilla - Chicken
3-Cheese Quesadilla - Beef
SalsaLITA Salad - Steak
  view all taco mayo products

Other Types of Tamales:

Puerto Rican or Caribbean Style Meatless Tamale
Tamale with Meat
Sweet Tamale
Sweet Tamale with Fruit
Tamale with Chicken
Mexican Style Meatless Tamale
  view more tamales nutritional info

Other Types of Melt Sandwiches:

McAlister's Deli Ham Melt Sandwich
IHOP Ham & Egg Melt
Jason's Deli Pastrami Melt
Denny's Chicken Ranch Melt
Tuna Melt Sandwich
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
  view more melt sandwiches nutritional info
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