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Food database and calorie counter Source: Member

Taco Mayo

Tamale Melt (Seasonal)

Nutrition Facts
Serving Size 1 serving (395g)
 
Amount Per Serving
Calories from Fat 304.2
Calories 616.8
 
% Daily Values*
Total Fat 33.8g 52%
  Saturated Fat -
Cholesterol 91.4mg 30%
Sodium 1728.9mg 72%
Total Carbohydrate 91.4g 30%
  Dietary Fiber 3.5g 14%
  Sugars -  
Protein 28.2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Feb 10.

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31%
of RDI*
(616.8 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
Carbohydrates, 91.4g (47%) Fat, 33.8g (39%) Protein, 28.2g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
617
Fat
33.8g
Carbs
91.4g
Protein
28.2g
There are 617 calories in 1 serving of Taco Mayo Tamale Melt (Seasonal).
Calorie breakdown: 39% fat, 47% carbs, 14% protein.

Related Tamales from Taco Mayo:

Tamale Platter (Seasonal)
Tamales - 6 Pack with Chili

Related Melt Sandwiches from Taco Mayo:

Loco Melt
Tostada Melt

More Products from Taco Mayo:

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3-Cheese Quesadilla - Steak
3-Cheese Quesadilla - Chicken
3-Cheese Quesadilla - Beef
SalsaLITA Salad - Steak
  view all taco mayo products

Other Types of Tamales:

Tamale with Chicken
Tamale with Meat
Sweet Tamale
Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
  view more tamales nutritional info

Other Types of Melt Sandwiches:

Tuna Melt Sandwich
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
McAlister's Deli Ham Melt Sandwich
Jason's Deli Pastrami Melt
Denny's Chicken Ranch Melt
IHOP Ham & Egg Melt
  view more melt sandwiches nutritional info
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Recently Eaten By:

JesusInMe4Ever
on 29 March 2014



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