Food database and calorie counter Source: Member


Corn Chowder

Nutrition Facts
Serving Size: 1 pouch (213g)
Amount Per Serving
Calories from Fat 40
Calories 130
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 390mg 16%
Potassium 270mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 4g  
Vitamin A 15% Vitamin C 10%
Calcium 6% Iron 2%
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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (29%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 pouch serving of Tabatchnick Corn Chowder.
Calorie breakdown: 29% fat, 60% carbs, 11% protein.

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