Food database and calorie counter Source: Member

Tabatchnick

Corn Chowder

Nutrition Facts
Serving Size 1 pouch (213g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 390mg 16%
Potassium 270mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 4g  
 
Vitamin A 15% Vitamin C 10%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brenda91326 on 21 May 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
Carbohydrates, 21g (60%) Fat, 4.5g (29%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
21g
Protein
4g
There are 130 calories in a 1 pouch serving of Tabatchnick Corn Chowder.
Calorie breakdown: 29% fat, 60% carbs, 11% protein.

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