Food database and calorie counter Source: Member

T. Marzetti

Fat Free Southwest Ranch Veggie Dip

Nutrition Facts
Serving Size 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 0mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LittleMamaMickey on 06 Sep 08.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
Carbohydrates, 6g (86%) Protein, 1g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
1g
There are 30 calories in a 2 tbsp serving of T. Marzetti Fat Free Southwest Ranch Veggie Dip.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

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Recently Eaten By:

James E Fox
on 10 September 2014
DEBORAHMARIE1
on 07 May 2014
Tracy Marie
on 01 November 2013
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on 25 October 2013

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