Food database and calorie counter Source: Member

Swiss American

Colby-Jack Cheese

Nutrition Facts
Serving Size 1 cube (1oz)
Amount Per Serving
Calories from Fat 80
Calories 110
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
Vitamin A 8% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Feb 10.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 cube serving of Swiss American Colby-Jack Cheese.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Related Cheese from Swiss American:

Colby Cheese
Muenster Cheese
Valbreso Feta Cheese

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 26 September 2013
Kevin Lantz
on 14 September 2013
on 04 September 2012
on 27 June 2012

Recently Eaten With:

FatSecret members have recently eaten Swiss American Colby-Jack Cheese with these foods:
Green Giant Sugar Snap Peas
Broccoli Flower Clusters
Eating Right Peeled Baby-cut Carrots
Cruz Burrito Size Flour Tortillas

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.