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Food database and calorie counter Source: Member

Subway

Turkey Breast Wrap

Nutrition Facts
Serving Size 1 wrap
 
Amount Per Serving
Calories from Fat 81
Calories 380
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol 20mg 7%
Sodium 1250mg 52%
Total Carbohydrate 57g 19%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member FeeBeeBud on 27 Jun 08.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (21%)
 
Protein (19%)
Carbohydrates, 57g (60%) Fat, 9g (21%) Protein, 18g (19%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 380 calories in 1 serving of Subway Turkey Breast Wrap.
Calorie breakdown: 21% fat, 60% carbs, 19% protein.
Calculated Weight Watchers® points: 8 points.
Estimated Net Carbs (non-fiber carbs): 55g.

Related Wraps from Subway:

Cheese Breakfast Wrap
Chipotle Steak & Cheese Wrap
Double Bacon & Cheese Wrap
Honey Mustard Ham & Cheese Wrap
Tuna Wrap
Western with Cheese Wrap

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Footlong Chicken Pizziola
6" Chicken Pizziola
  view all subway products

Other types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
 
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Recently eaten by:

NewKimbo8
on 20 November 2009
c_cutler
on 19 November 2009
Ashley Christine
on 16 November 2009
BlindlyDetermined
on 13 November 2009

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