Food database and calorie counter Source: Member

Subway

Subway Club on Flatbread

Nutrition Facts
Serving Size: 1 sandwich (260g)
 
Amount Per Serving
Calories from Fat 60
Calories 320
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1030mg 43%
Total Carbohydrate 44g 15%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 22g  
 
Vitamin A 8% Vitamin C 20%
Calcium 10% Iron 20%
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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (17%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
6g
Carbs
44g
Protein
22g
There are 320 calories in a 1 sandwich serving of Subway Subway Club on Flatbread.
Calorie breakdown: 17% fat, 55% carbs, 28% protein.

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