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Food database and calorie counter Source: Member

Subway

Oven Roasted Chicken Flatbread

Nutrition Facts
Serving Size 1 sandwich (241g)
 
Amount Per Serving
Calories from Fat 60
Calories 330
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 790mg 33%
Total Carbohydrate 45g 15%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 22g  
 
Vitamin A 8% Vitamin C 20%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
6 inch sandwich
Information for this food was submitted to the FatSecret food database by member bzjilly on 17 Jan 11, and last modified on 03 Apr 13 by member Ann6411 .

Is this information inaccurate or incomplete?
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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (19%)
 
Protein (27%)
Carbohydrates, 45g (54%) Fat, 7g (19%) Protein, 22g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
330
Fat
7g
Carbs
45g
Protein
22g
There are 330 calories in a 1 sandwich serving of Subway Oven Roasted Chicken Flatbread.
Calorie breakdown: 19% fat, 54% carbs, 27% protein.

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Recently Eaten By:

acbreemanrhodes
on 24 July 2014
JeffAF
on 01 July 2014
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on 01 July 2014
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on 21 June 2014

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