Food database and calorie counter Source: Member

Subway

Guacamole

Nutrition Facts
Serving Size: 1 serving (35g)
 
Amount Per Serving
Calories from Fat 54
Calories 70
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member wmiller2181 on 19 Jul 15.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (77%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
6g
Carbs
3g
Protein
1g
There are 70 calories in 1 serving of Subway Guacamole.
Calorie breakdown: 77% fat, 17% carbs, 6% protein.

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Other Types of Guacamole:

Guacamole
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Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
Wholly Guacamole Organic Guacamole
  view more guacamole nutritional info

Other Types of Avocados:

Avocados
California Avocados
Florida Avocados
  view more avocados nutritional info
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