Food database and calorie counter Source: Member

Subway

Double Chicken Chopped Salad

Nutrition Facts
Serving Size: 1 salad (427oz)
 
Amount Per Serving
Calories from Fat 40
Calories 220
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrate 10g 3%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 36g  
 
Vitamin A 50% Vitamin C 60%
Calcium 8% Iron 15%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (18%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
220
Fat
4.5g
Carbs
10g
Protein
36g
There are 220 calories in a 1 salad serving of Subway Double Chicken Chopped Salad.
Calorie breakdown: 18% fat, 18% carbs, 64% protein.

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