Food database and calorie counter Source: Mobile User


Cold Cut Trio Salad

Nutrition Facts
Serving Size: 1 serving (316g)
Amount Per Serving
Calories from Fat 140
Calories 230
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 1370mg 57%
Total Carbohydrate 12g 4%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 14g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Apr 10.

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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (56%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in 1 serving of Subway Cold Cut Trio Salad.
Calorie breakdown: 56% fat, 20% carbs, 23% protein.

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