Food database and calorie counter Source: Member

Subway

Chili Con Carne Soup

Nutrition Facts
Serving Size 1 bowl (10oz)
 
Amount Per Serving
Calories from Fat 100
Calories 340
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 950mg 40%
Total Carbohydrate 35g 12%
  Dietary Fiber 10g 40%
  Sugars 7g  
Protein 20g  
 
Vitamin A 20% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jasperguy on 23 Jan 12.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
Carbohydrates, 35g (44%) Fat, 11g (31%) Protein, 20g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
11g
Carbs
35g
Protein
20g
There are 340 calories in a 1 bowl serving of Subway Chili Con Carne Soup.
Calorie breakdown: 31% fat, 44% carbs, 25% protein.

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Chili Con Carne
Chili Con Carne with Beans
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