Food database and calorie counter Source: Member

Subway

Berry Lishus Fruizle Express (Small)

Nutrition Facts
Serving Size 1 serving (369g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 27g  
Protein 1g  
 
Vitamin A 0% Vitamin C 110%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 30 Jun 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
Carbohydrates, 28g (97%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
28g
Protein
1g
There are 110 calories in 1 serving of Subway Berry Lishus Fruizle Express (Small).
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

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Recently Eaten By:

Sarah1987January
on 17 December 2012
bistanbuly
on 19 February 2011
staindjustgo
on 30 July 2010
sexybiatch
on 03 May 2010

Recently Eaten With:

FatSecret members have recently eaten Subway Berry Lishus Fruizle Express (Small) with these foods:
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