Food database and calorie counter Source: Mobile User

Subway

6" Fritos Chicken Enchilada Melt

Nutrition Facts
Serving Size 1 sandwich (289g)
 
Amount Per Serving
Calories from Fat 170
Calories 520
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 1010mg 42%
Total Carbohydrate 65g 22%
  Dietary Fiber 4g 16%
  Sugars 14g  
Protein 24g  
 
Vitamin A 15% Vitamin C 15%
Calcium 25% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Mar 14.

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26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
Carbohydrates, 65g (49%) Fat, 19g (32%) Protein, 24g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
19g
Carbs
65g
Protein
24g
There are 520 calories in a 1 sandwich serving of Subway 6" Fritos Chicken Enchilada Melt.
Calorie breakdown: 32% fat, 49% carbs, 19% protein.

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