Food database and calorie counter Source: Member


6" Double Italian BMT (with Cheese)

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories from Fat 315
Calories 630
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 14g 70%
Cholesterol 100mg 33%
Sodium 2850mg 119%
Total Carbohydrate 49g 16%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 34g  
Vitamin A 10% Vitamin C 35%
Calcium 15% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member coz on 11 Mar 08.

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of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 630 calories in a 1 sandwich serving of Subway 6" Double Italian BMT (with Cheese).
Calorie breakdown: 49% fat, 30% carbs, 21% protein.

Related Sandwiches from Subway:

12" Black Forest Ham
12" BLT
12" Buffalo Chicken
12" Chicken Pizziola
12" Cold Cut Combo
12" Italian BMT
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  view more sandwiches nutritional info
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Recently Eaten By:

on 30 September 2015
Reed Williams
on 26 August 2015
on 24 August 2015
on 14 August 2015

Recently Eaten With:

FatSecret members have recently eaten Subway 6" Double Italian BMT (with Cheese) with these foods:
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