Food database and calorie counter Source: Member

Subway

6" Double Italian BMT (with Cheese)

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 315
Calories 630
 
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 14g 70%
Cholesterol 100mg 33%
Sodium 2850mg 119%
Total Carbohydrate 49g 16%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 34g  
 
Vitamin A 10% Vitamin C 35%
Calcium 15% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member coz on 11 Mar 08.

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32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
630
Fat
35g
Carbs
49g
Protein
34g
There are 630 calories in a 1 sandwich serving of Subway 6" Double Italian BMT (with Cheese).
Calorie breakdown: 49% fat, 30% carbs, 21% protein.

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12" Italian BMT
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Recently Eaten By:

dandv
on 28 July 2015
Mariodattilo
on 13 July 2015
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on 08 July 2015
bitternerd
on 24 June 2015

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