Food database and calorie counter Source: Member


6" Double Italian BMT (with Cheese)

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 315
Calories 630
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 14g 70%
Cholesterol 100mg 33%
Sodium 2850mg 119%
Total Carbohydrate 49g 16%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 34g  
Vitamin A 10% Vitamin C 35%
Calcium 15% Iron 30%
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of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 630 calories in a 1 sandwich serving of Subway 6" Double Italian BMT (with Cheese).
Calorie breakdown: 49% fat, 30% carbs, 21% protein.

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