Food database and calorie counter Source: Member

Subway

12" Subway Club

Nutrition Facts
Serving Size: 1 sandwich (514g)
 
Amount Per Serving
Calories from Fat 80
Calories 620
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1700mg 71%
Total Carbohydrate 92g 31%
  Dietary Fiber 10g 40%
  Sugars 14g  
Protein 46g  
 
Vitamin A 16% Vitamin C 40%
Calcium 60% Iron 40%
Is this information inaccurate or incomplete?
Click here to edit.
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (14%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
620
Fat
10g
Carbs
92g
Protein
46g
There are 620 calories in a 1 sandwich serving of Subway 12" Subway Club.
Calorie breakdown: 14% fat, 57% carbs, 29% protein.

Related Sandwiches from Subway:

6" Steak & Bacon Melt
6" Sriracha Chicken Melt
3" Steak, Egg White & Cheese
6" Applewood Pulled Pork
6" Corned Beef Reuben
6" Spicy Tuna
  find more subway sandwiches products

More Products from Subway:

Creamy Sriracha
Broccoli Cheddar Soup
X2 All Natural Energy Tea
Rotisserie Style Chicken Salad
Homestyle Chicken Noodle Soup
  view all subway products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Roast Beef Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.