Food database and calorie counter Source: Member

Subway

12" Subway Club

Nutrition Facts
Serving Size: 1 sandwich (514oz)
 
Amount Per Serving
Calories from Fat 80
Calories 620
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1700mg 71%
Total Carbohydrate 92g 31%
  Dietary Fiber 10g 40%
  Sugars 14g  
Protein 46g  
 
Vitamin A 16% Vitamin C 40%
Calcium 60% Iron 40%
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31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (14%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
620
Fat
10g
Carbs
92g
Protein
46g
There are 620 calories in a 1 sandwich serving of Subway 12" Subway Club.
Calorie breakdown: 14% fat, 57% carbs, 29% protein.

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