Food database and calorie counter Source: Member

Subway

12" Oven Roasted Chicken

Nutrition Facts
Serving Size 1 sandwich (470g)
 
Amount Per Serving
Calories from Fat 220
Calories 850
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 12g 60%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 140mg 47%
Sodium 2260mg 94%
Potassium 0mg  
Total Carbohydrate 102g 34%
  Dietary Fiber 3g 12%
  Sugars 26g  
  Other Carbohydrate 0g  
Protein 56g  
 
Vitamin A 35% Vitamin C 35%
Calcium 80% Iron 40%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Foot-long on Italian Bread
Condiments: American Cheese, Bacon, Lettuce, Red Onions, Spinach & Honey Mustard.
Information for this food was submitted to the FatSecret food database by member VishalG on 20 Jun 13, and last modified on 02 Sep 14 by member Jigglypuff1022 .

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42%
of RDI*
(850 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (25%)
 
Protein (27%)
Carbohydrates, 102g (48%) Fat, 24g (25%) Protein, 56g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
850
Fat
24g
Carbs
102g
Protein
56g
There are 850 calories in a 1 sandwich serving of Subway 12" Oven Roasted Chicken.
Calorie breakdown: 25% fat, 48% carbs, 27% protein.

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