Food database and calorie counter Source: Member


12" Monterey Cheddar Bread

Nutrition Facts
Serving Size: 1 serving (164oz)
Amount Per Serving
Calories from Fat 100
Calories 480
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 1080mg 45%
Total Carbohydrate 78g 26%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 20g  
Vitamin A 4% Vitamin C 30%
Calcium 20% Iron 30%
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of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (19%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 480 calories in 1 serving of Subway 12" Monterey Cheddar Bread.
Calorie breakdown: 19% fat, 65% carbs, 17% protein.

Related Sandwiches from Subway:

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Other Types of Bread:

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