Food database and calorie counter Source: Member

Steak n Shake

Guacamole Grilled Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 280
Calories 580
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1440mg 60%
Total Carbohydrate 59g 20%
  Dietary Fiber 6g 24%
  Sugars 10g  
Protein 29g  
 
Vitamin A 35% Vitamin C 30%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cathyjp7 on 08 Feb 12.

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29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
Carbohydrates, 59g (37%) Fat, 31g (44%) Protein, 29g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
31g
Carbs
59g
Protein
29g
There are 580 calories in a 1 sandwich serving of Steak n Shake Guacamole Grilled Chicken Sandwich.
Calorie breakdown: 44% fat, 37% carbs, 19% protein.

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