Food database and calorie counter Source: Member

Steak n Shake

Bagel Sandwich with Bacon

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 150
Calories 450
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 275mg 92%
Sodium 1200mg 50%
Potassium 0mg  
Total Carbohydrate 51g 17%
  Dietary Fiber 2g 8%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 24g  
 
Vitamin A 10% Vitamin C 0%
Calcium 15% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pinay97 on 31 Dec 11.

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
Carbohydrates, 51g (46%) Fat, 16g (32%) Protein, 24g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
16g
Carbs
51g
Protein
24g
There are 450 calories in a 1 sandwich serving of Steak n Shake Bagel Sandwich with Bacon.
Calorie breakdown: 32% fat, 46% carbs, 22% protein.

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