Food database and calorie counter Source: Mobile User

Steak n Shake

Apple Pecan Grilled Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 70
Calories 330
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 640mg 27%
Total Carbohydrate 39g 13%
  Dietary Fiber 6g 24%
  Sugars 37g  
Protein 21g  
 
Vitamin A 60% Vitamin C 40%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Nov 11.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
Carbohydrates, 39g (50%) Fat, 8g (23%) Protein, 21g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
8g
Carbs
39g
Protein
21g
There are 330 calories in a 1 salad serving of Steak n Shake Apple Pecan Grilled Chicken Salad.
Calorie breakdown: 23% fat, 50% carbs, 27% protein.

Related Chicken Salad from Steak n Shake:

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Chicken or Turkey Salad
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Mixed Salad Greens
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Recently Eaten By:

Sallen2014
on 09 September 2014
bholyfi
on 16 June 2014
qwelling
on 06 June 2014
KP7
on 31 May 2014



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