Food database and calorie counter Source: Member

StarKist Foods

SeaSations Fillets - Mediterranean Tomato & Basil

Nutrition Facts
Serving Size 1 fillet (161g)
 
Amount Per Serving
Calories from Fat 30
Calories 90
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 420mg 18%
Potassium 330mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1.5g 6%
  Sugars 0.5g  
  Other Carbohydrate 0g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lindsaygirl on 01 Feb 11, and last modified on 31 Mar 11 by member Leosmommy .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (30%)
 
Protein (57%)
Carbohydrates, 3g (13%) Fat, 3g (30%) Protein, 13g (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3g
Carbs
3g
Protein
13g
There are 90 calories in a 1 fillet serving of StarKist Foods SeaSations Fillets - Mediterranean Tomato & Basil.
Calorie breakdown: 30% fat, 13% carbs, 57% protein.

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Recently Eaten By:

Dgdca
on 08 October 2012
llea1
on 20 July 2012
tallanole
on 12 July 2012
aaronsorrell
on 19 March 2012

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