Food database and calorie counter Source: Member

Starbucks

Wheat Spinach Croissant

Nutrition Facts
Serving Size 1 croissant (110g)
 
Amount Per Serving
Calories from Fat 160
Calories 320
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 11g 55%
  Trans Fat 0.5g  
Cholesterol 55mg 18%
Sodium 530mg 22%
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 6g  
 
Vitamin A 70% Vitamin C 2%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nlu178 on 17 Jun 13.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (52%)
 
Protein (7%)
Carbohydrates, 32g (41%) Fat, 18g (52%) Protein, 6g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
18g
Carbs
32g
Protein
6g
There are 320 calories in a 1 croissant serving of Starbucks Wheat Spinach Croissant.
Calorie breakdown: 52% fat, 41% carbs, 7% protein.

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Croissant
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Recently Eaten By:

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on 04 October 2014
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