Food database and calorie counter Source: Member

Starbucks

Wheat Spinach Croissant

Nutrition Facts
Serving Size 1 croissant (110g)
 
Amount Per Serving
Calories from Fat 200
Calories 390
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 13g 65%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 570mg 24%
Total Carbohydrate 38g 13%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 9g  
 
Vitamin A 35% Vitamin C 10%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nlu178 on 17 Jun 13, and last modified on 15 Dec 14 by member jeannieselby .

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (51%)
 
Protein (10%)
Carbohydrates, 38g (39%) Fat, 22g (51%) Protein, 9g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
22g
Carbs
38g
Protein
9g
There are 390 calories in a 1 croissant serving of Starbucks Wheat Spinach Croissant.
Calorie breakdown: 51% fat, 39% carbs, 10% protein.

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Croissant
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Recently Eaten By:

jeannieselby
on 15 December 2014
MattyA77
on 04 October 2014
nlu178
on 18 September 2014
teamblock
on 19 September 2014



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