Food database and calorie counter Source: Member

Starbucks

Tuna Melt Panini

Nutrition Facts
Serving Size 1 sandwich (166g)
 
Amount Per Serving
Calories from Fat 110
Calories 493
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 48.4g 16%
  Dietary Fiber -
  Sugars -  
Protein 26.7g  
 
Vitamin A 4% Vitamin C 10%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SpadefootFrog on 13 May 10, and last modified on 20 Sep 12 by member Muppette .

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25%
of RDI*
(493 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
Carbohydrates, 48.4g (40%) Fat, 21g (39%) Protein, 26.7g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
493
Fat
21g
Carbs
48.4g
Protein
26.7g
There are 493 calories in a 1 sandwich serving of Starbucks Tuna Melt Panini.
Calorie breakdown: 39% fat, 40% carbs, 21% protein.

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Recently Eaten By:

marmoset
on 17 September 2014
charlotte1924
on 11 July 2014
yiu_cherie
on 19 June 2014
Amr Mohssen
on 14 June 2014

Recently Eaten With:

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