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Food database and calorie counter Source: Member

Starbucks

Perfect Oatmeal

Nutrition Facts
Serving Size 1 serving (38g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 140
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 25g 8%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Patri on 25 Sep 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
Carbohydrates, 25g (70%) Fat, 2.5g (16%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 140 calories in 1 serving of Starbucks Perfect Oatmeal.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 21g.

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  view more oats nutritional info
 
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Recently eaten by:

JDofSD
on 22 November 2009
Dtp1969
on 21 November 2009
JuicyK.Tore
on 20 November 2009
rhodeje
on 20 November 2009

Recently eaten with:

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