Food database and calorie counter Source: Member

Starbucks

Perfect Oatmeal

Nutrition Facts
Serving Size 1 serving (38g)
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
oatmeal only, no fruit, brown sugar or nuts included
Information for this food was submitted to the FatSecret food database by member Patri on 25 Sep 08, and last modified on 29 Jan 13 by member cheezontop .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
Carbohydrates, 27g (72%) Fat, 2.5g (15%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
2.5g
Carbs
27g
Protein
5g
There are 150 calories in 1 serving of Starbucks Perfect Oatmeal.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

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Recently Eaten By:

Delenaw
on 19 September 2014
Jskinner37
on 16 September 2014
SLTGAJ
on 17 September 2014
Kparker
on 13 September 2014

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