Food database and calorie counter Source: Member

Starbucks

Nonfat Chocolate Smoothie

Nutrition Facts
Serving Size 1 serving (16oz)
 
Amount Per Serving
Calories from Fat 20
Calories 280
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 150mg 6%
Total Carbohydrate 53g 18%
  Dietary Fiber 7g 28%
  Sugars 34g  
Protein 20g  
 
Vitamin A 8% Vitamin C 15%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jofclay874 on 02 Aug 12.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (7%)
 
Protein (26%)
Carbohydrates, 53g (67%) Fat, 2.5g (7%) Protein, 20g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
2.5g
Carbs
53g
Protein
20g
There are 280 calories in 1 serving of Starbucks Nonfat Chocolate Smoothie.
Calorie breakdown: 7% fat, 67% carbs, 26% protein.

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