Food database and calorie counter Source: Member

Starbucks

Chicken Cheddar Ciabatta

Nutrition Facts
Serving Size 1 sandwich (277g)
 
Amount Per Serving
Calories from Fat 120
Calories 480
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
Cholesterol 75mg 25%
Sodium 1320mg 55%
Total Carbohydrate 49g 16%
  Dietary Fiber -
  Sugars 3g  
Protein 36g  
 
Vitamin A 10% Vitamin C 8%
Calcium 20% Iron 40%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member elite_qt on 21 Nov 11.

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (27%)
 
Protein (31%)
Carbohydrates, 49g (42%) Fat, 14g (27%) Protein, 36g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
14g
Carbs
49g
Protein
36g
There are 480 calories in a 1 sandwich serving of Starbucks Chicken Cheddar Ciabatta.
Calorie breakdown: 27% fat, 42% carbs, 31% protein.

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