Food database and calorie counter Source: Member

Specialty's

Fruit Salad

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 9
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium 20mg 1%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 24g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member josh.pass on 14 Jun 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
Carbohydrates, 28g (87%) Fat, 1g (7%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
28g
Protein
2g
There are 110 calories in a 1 container serving of Specialty's Fruit Salad.
Calorie breakdown: 7% fat, 87% carbs, 6% protein.

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Recently Eaten By:

esbaer
on 05 December 2013
Amanib
on 20 June 2013



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