Food database and calorie counter Source: Member

Souper Salad

Oreo Crumbles

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 10
Calories 30
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0.5% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Turrel on 12 Nov 10.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (36%)
 
Protein (0%)
Carbohydrates, 4g (64%) Fat, 1g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
1g
Carbs
4g
Protein
0g
There are 30 calories in a 1 tbsp serving of Souper Salad Oreo Crumbles.
Calorie breakdown: 36% fat, 64% carbs, 0% protein.

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Recently Eaten By:

NikiS7
on 16 August 2013
kaylaherburger
on 15 March 2013
Ana4evr
on 05 March 2013
prilli
on 02 February 2013

Recently Eaten With:

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