Food database and calorie counter Source: Member


Grilled Chicken Bacon Ranch

Nutrition Facts
Serving Size 1 serving (250g)
Amount Per Serving
Calories from Fat 200
Calories 470
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 6g 30%
Cholesterol 105mg 35%
Sodium 1620mg 68%
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 35g  
Vitamin A 10% Vitamin C 6%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Apr 09, and last modified on 05 Aug 09 by member JZen .

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of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (41%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 470 calories in 1 serving of Sonic Grilled Chicken Bacon Ranch.
Calorie breakdown: 41% fat, 29% carbs, 29% protein.

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Recently Eaten By:

on 23 July 2015
on 10 November 2014
on 30 May 2014
on 14 April 2014

Recently Eaten With:

FatSecret members have recently eaten Sonic Grilled Chicken Bacon Ranch with these foods:
Sonic French Fries (Sonic Size)
Sonic Jr. Burger
Sonic Onion Rings (Regular)
Sonic Tater Tots (Regular)
Sonic Tater Tots with Cheese (Regular)

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