Food database and calorie counter Source: Member

Snap Kitchen

Curried Chicken Salad

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 35
Calories 170
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 10g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Amicos on 12 Mar 13.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (19%)
 
Protein (52%)
Carbohydrates, 12g (29%) Fat, 3.5g (19%) Protein, 22g (52%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
3.5g
Carbs
12g
Protein
22g
There are 170 calories in 1 serving of Snap Kitchen Curried Chicken Salad.
Calorie breakdown: 19% fat, 29% carbs, 52% protein.

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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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