Food database and calorie counter Source: Member

Smoothie King

Nature's Blend

Nutrition Facts
Serving Size: 1/4 cup (38g)
 
Amount Per Serving
Calories from Fat 160
Calories 230
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 6g  
  Other Carbohydrate 3g  
Protein 5g  
 
Vitamin A 1% Vitamin C -
Calcium 12% Iron 2%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (72%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
18g
Carbs
11g
Protein
5g
There are 230 calories in a 1/4 cup serving of Smoothie King Nature's Blend.
Calorie breakdown: 72% fat, 19% carbs, 9% protein.

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