Food database and calorie counter Source: Member

Smashburger

Baja Cobb Salad (Regular)

Nutrition Facts
Serving Size 1 salad (150g)
 
Amount Per Serving
Calories from Fat 120
Calories 190
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 590mg 25%
Total Carbohydrate 10g 3%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
No Dressing
Information for this food was submitted to the FatSecret food database by member improvman7 on 08 May 12, and last modified on 30 Mar 15 by member Cjsutherland .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (61%)
 
Protein (20%)
Carbohydrates, 10g (19%) Fat, 14g (61%) Protein, 10g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
14g
Carbs
10g
Protein
10g
There are 190 calories in a 1 salad serving of Smashburger Baja Cobb Salad (Regular).
Calorie breakdown: 61% fat, 19% carbs, 20% protein.

Related Salads from Smashburger:

Baja Cobb Salad with Grilled Chicken
Harvest Grilled Chicken Salad
Side Salad (No Dressing)
Spinach & Goat Cheese Salad

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Colorado Burger
Egg Bun
Truffle Mushroom & Swiss
Bacon
Kids Smashburger
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Cjsutherland
on 30 March 2015
rroseone
on 06 March 2015
Fatchick
on 21 December 2014
Krystalvdacunha
on 18 December 2014



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