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Food database and calorie counter Source: Member

Smart Ones

Smart Creations Cranberry Turkey Medallions

Nutrition Facts
Serving Size 1 package (255g)
 
Amount Per Serving
Calories from Fat 20
Calories 250
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 30mg 10%
Sodium 460mg 19%
Total Carbohydrate 43g 14%
  Dietary Fiber 4g 16%
  Sugars 19g  
Protein 16g  
 
Vitamin A 60% Vitamin C 20%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jolynn on 09 Sep 08, and last modified on 14 Jan 09 by member IWillbeaSkinnyGirl .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (7%)
 
Protein (25%)
Carbohydrates, 43g (68%) Fat, 2g (7%) Protein, 16g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
2g
Carbs
43g
Protein
16g
There are 250 calories in a 1 package serving of Smart Ones Smart Creations Cranberry Turkey Medallions.
Calorie breakdown: 7% fat, 68% carbs, 25% protein.

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  view more turkey nutritional info
 
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Recently eaten by:

oldfatguy
on 16 May 2013
fatchecker
on 19 March 2013
Michelle1105
on 14 March 2013
Cookie125
on 11 March 2013

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