Food database and calorie counter Source: Member

Smart Ones

Smart Beginnings Pancakes with Turkey Sausage

Nutrition Facts
Serving Size 1 package (126g)
Amount Per Serving
Calories from Fat 60
Calories 280
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 470mg 20%
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 20g  
Protein 11g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tooz14 on 05 Jan 12, and last modified on 06 Feb 14 by member hawksurprize .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (20%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 280 calories in a 1 package serving of Smart Ones Smart Beginnings Pancakes with Turkey Sausage.
Calorie breakdown: 20% fat, 64% carbs, 16% protein.

Related Breakfast Items from Smart Ones:

Breakfast Wrap
Morning Express Stuffed Breakfast Sandwich
Smart Beginnings Breakfast Quesadilla
Smart Beginnings Canadian Style Bacon English Muffin Sandwich
Smart Beginnings Cheesy Scramble with Hash Browns
Smart Beginnings Cheesy Scramble with Hashbrowns
  find more smart ones breakfast items products

More Products from Smart Ones:

Chipotle Lime Chicken
Classic Favorites Spicy Szechuan Style Vegetables
Tuna Noodle Casserole
Three Cheese Ziti Marinara with Meatballs
Roast Beef, Mashed Potatoes & Gravy
  view all smart ones products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 29 September 2015
on 07 September 2015
on 10 May 2015
on 08 May 2015

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.