Food database and calorie counter Source: Member

Smart Ones

Smart Beginnings Pancakes with Turkey Sausage

Nutrition Facts
Serving Size: 1 package (126g)
 
Amount Per Serving
Calories from Fat 60
Calories 280
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 470mg 20%
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 20g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (20%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
6g
Carbs
44g
Protein
11g
There are 280 calories in a 1 package serving of Smart Ones Smart Beginnings Pancakes with Turkey Sausage.
Calorie breakdown: 20% fat, 64% carbs, 16% protein.

Related Breakfast Items from Smart Ones:

Smart Beginnings Canadian Style Bacon English Muffin Sandwich
Smart Beginnings Breakfast Quesadilla
Smart Beginnings Waffles with Turkey Sausage
Smart Beginnings Three Cheese Omelet
Smart Beginnings Ham & Cheese Scramble
Smart Beginnings English Muffin Sandwich with Turkey Sausage
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