Food database and calorie counter Source: Member

Smart Ones

Smart Beginnings Pancakes with Turkey Sausage

Nutrition Facts
Serving Size 1 package (126g)
 
Amount Per Serving
Calories from Fat 60
Calories 280
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 470mg 20%
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 20g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tooz14 on 05 Jan 12, and last modified on 06 Feb 14 by member hawksurprize .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (20%)
 
Protein (16%)
Carbohydrates, 44g (64%) Fat, 6g (20%) Protein, 11g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
6g
Carbs
44g
Protein
11g
There are 280 calories in a 1 package serving of Smart Ones Smart Beginnings Pancakes with Turkey Sausage.
Calorie breakdown: 20% fat, 64% carbs, 16% protein.

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