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Food database and calorie counter Source: Member

Sizzler

Cheese Toast

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 171
Calories 237
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 395mg 16%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tothemax on 24 Dec 08, and last modified on 15 Mar 10 by member bonnymom1982 .

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12%
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (70%)
 
Protein (9%)
Carbohydrates, 13g (21%) Fat, 19g (70%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
237
Fat
19g
Carbs
13g
Protein
5g
There are 237 calories in a 1 piece serving of Sizzler Cheese Toast.
Calorie breakdown: 70% fat, 21% carbs, 9% protein.

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Steak & Hibachi Chicken
Greek Salad
  view all sizzler products

Other Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
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Recently Eaten By:

Giant1
on 07 April 2014
cclee53
on 23 March 2014
Richard MacCracken
on 22 February 2014
taralstevens
on 23 February 2014

Recently Eaten With:

FatSecret members have recently eaten Sizzler Cheese Toast with these foods:
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