Food database and calorie counter Source: Member

Simply Nature

Southwestern Fresca

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 80
Calories 290
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 670mg 28%
Total Carbohydrate 48g 16%
  Dietary Fiber 10g 40%
  Sugars 6g  
Protein 10g  
 
Vitamin A 45% Vitamin C 35%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AngelaS19 on 11 Jan 13.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
Carbohydrates, 48g (63%) Fat, 8g (24%) Protein, 10g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
8g
Carbs
48g
Protein
10g
There are 290 calories in a 1 package serving of Simply Nature Southwestern Fresca.
Calorie breakdown: 24% fat, 63% carbs, 13% protein.

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Organic Spring Mix
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Vanilla Soy Milk
Almond Butter
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Cheddar Cheese
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American Cheese
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Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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