Food database and calorie counter Source: Member

Simply Enjoy

Chicken Tikka Masala

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 50
Calories 340
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 62g 21%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 14g  
 
Vitamin A 25% Vitamin C 6%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 31 Aug 08, and last modified on 21 Jun 10 by member JaTrini .

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
Carbohydrates, 62g (69%) Fat, 6g (15%) Protein, 14g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
6g
Carbs
62g
Protein
14g
There are 340 calories in a 1 package serving of Simply Enjoy Chicken Tikka Masala.
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

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Recently Eaten By:

brooso25
on 02 August 2014
mashby
on 17 July 2014
hamanah101
on 23 April 2014
Umerization
on 20 April 2014

Recently Eaten With:

FatSecret members have recently eaten Simply Enjoy Chicken Tikka Masala with these foods:
Lion's Choice Ham Sandwich
White Rice
Indian Flatbread Naan
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