Food database and calorie counter Source: Member

Sidekicks

Parmesan Pesto

Nutrition Facts
Serving Size 1/2 cup prepared (125ml)
 
Amount Per Serving
Calories from Fat 0
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.3g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CurlyLocks66 on 13 Jan 13.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
Carbohydrates, 24g (77%) Fat, 1g (7%) Protein, 5g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1g
Carbs
24g
Protein
5g
There are 150 calories in a 1/2 cup prepared serving of Sidekicks Parmesan Pesto.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

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Recently Eaten By:

pantaloon3
on 16 December 2013
TSeaborn
on 05 September 2013



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