Food database and calorie counter Source: Member

Shurfine

Low Fat Yogurt Vanilla

Nutrition Facts
Serving Size: 1 cup (227g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 210
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 180mg 8%
Potassium 530mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 0g 0%
  Sugars 33g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Debbado on 17 Oct 16.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (11%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
2.5g
Carbs
35g
Protein
11g
There are 210 calories in a 1 cup serving of Shurfine Low Fat Yogurt Vanilla.
Calorie breakdown: 11% fat, 68% carbs, 21% protein.

More Products from Shurfine:

Rancho Fiesta Blend
Fat Free Chocolate Milk
Cottage Cheese
Oriental Style Blend
2% Reduced Fat Milk
  view all shurfine products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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