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1 to 10 of 1000 for Ham (Regular (Approx 13% Fat), Cured, Canned, Roasted)
Ham (Regular (Approx 13% Fat), Cured, Canned)
Per 1 oz - Calories: 54kcal | Fat: 3.68g | Carbs: 0.01g | Protein: 4.81g
Other sizes:
1 cup - 266kcal
, 1 lb - 862kcal
, 100 g - 190kcal
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Nutrition Facts - Similar
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Ham (Regular (Approx 13% Fat), Cured, Canned, Roasted)
Per 3 oz - Calories: 192kcal | Fat: 12.92g | Carbs: 0.36g | Protein: 17.45g
Other sizes:
1 cup - 316kcal
, 1 lb - 1025kcal
, 100 g - 226kcal
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Nutrition Facts - Similar
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Ham (Boneless, Regular (Approx 11% Fat), Cured, Roasted)
Per 3 oz - Calories: 151kcal | Fat: 7.67g | Carbs: 0.00g | Protein: 19.23g
Other sizes:
1 cup - 249kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Sliced Ham (Regular, Approx. 11% Fat)
Per 1 serving 2 slices - Calories: 91kcal | Fat: 4.82g | Carbs: 2.14g | Protein: 9.30g
Other sizes:
1 slice - 46kcal
, 1 oz - 46kcal
, 100 g - 163kcal
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Nutrition Facts - Similar
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Smoked or Cured Ham (Canned)
Per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 3.77g
Other sizes:
1 medium slice - 60kcal
, 1 thick slice - 91kcal
, 1 oz of boneless - 41kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured)
Per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Protein: 5.11g
Other sizes:
1 cup - 227kcal
, 1 oz - 46kcal
, 100 g - 162kcal
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Nutrition Facts - Similar
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Smoked or Cured Ham
Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes:
1 medium slice - 72kcal
, 1 thick slice - 108kcal
, 1 oz, with bone of (yield after bone and skin removed) - 38kcal
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Nutrition Facts - Similar
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Smoked or Cured Ham (Lean and Fat Eaten, Canned)
Per 1 thin slice - Calories: 40kcal | Fat: 2.73g | Carbs: 0.00g | Protein: 3.56g
Other sizes:
1 medium slice - 80kcal
, 1 thick slice - 120kcal
, 1 oz of boneless - 54kcal
, more...
Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured, Canned, Roasted)
Per 1 cup - Calories: 234kcal | Fat: 11.80g | Carbs: 0.69g | Protein: 29.32g
Other sizes:
3 oz - 142kcal
, 1 lb - 758kcal
, 100 g - 167kcal
, more...
Nutrition Facts - Similar
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Ham (Boneless, Extra Lean (Approx 5% Fat), Cured, Roasted)
Per 3 oz - Calories: 123kcal | Fat: 4.70g | Carbs: 1.28g | Protein: 17.79g
, more...
Nutrition Facts - Similar
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