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61 to 70 of 1000 for Pork Shoulder Roasts (Boston Blade, Lean Only, Cooked, Roasted)
Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of (yield after bone and fat removed) - 40kcal
, 1 oz of boneless, raw, lean only - 42kcal
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Nutrition Facts - Similar
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Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz, with bone of cooked - 60kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean and Fat Eaten)
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 medium - 348kcal
, 1 large - 397kcal
, 1 oz, with bone of cooked - 63kcal
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Nutrition Facts - Similar
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only, Cooked)
Per 3 oz - Calories: 179kcal | Fat: 8.02g | Carbs: 0.00g | Protein: 25.05g
Other sizes:
1 piece - 498kcal
, 1 lb - 957kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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Lamb Roast (Lean Only Eaten)
Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g
Other sizes:
1 thin slice - 28kcal
, 1 medium slice - 55kcal
, 1 thick slice - 83kcal
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Nutrition Facts - Similar
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Pork Shoulder (Arm Picnic, Lean Only, Cured, Roasted)
Per 100 g - Calories: 170kcal | Fat: 7.04g | Carbs: 0.0g | Protein: 24.94g
Other sizes:
1 cup - 238kcal
, 3 oz - 144kcal
, 1 lb - 771kcal
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Nutrition Facts - Similar
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Veal Shoulder Arm (Lean Only)
Per 1 steak, excluding refuse - Calories: 303kcal | Fat: 6.24g | Carbs: 0.00g | Protein: 57.92g
Other sizes:
1 oz - 30kcal
, 1 lb - 476kcal
, 100 g - 105kcal
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Nutrition Facts - Similar
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Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
1 medium slice - 77kcal
, 1 oz of boneless, cooked - 78kcal
, 1 thick slice - 116kcal
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Nutrition Facts - Similar
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Corned Beef (Lean Only Eaten)
Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Protein: 27.1g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 105kcal
, 1 thick slice - 158kcal
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Nutrition Facts - Similar
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Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 thick slice - 122kcal
, 1 oz, with bone of lean only - 52kcal
, 1 oz of boneless, raw, lean only - 35kcal
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Nutrition Facts - Similar
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