Harris Teeter Steamable Asparagus Blend Calories and Nutritional Information

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31 to 40 of 1000 for Harris Teeter Steamable Asparagus Blend

Asparagus

Per 1 cup - Calories: 27kcal | Fat: 0.16g | Carbs: 5.20g | Protein: 2.95g
Other sizes: 1 spear of small - 2kcal , 1 spear of medium - 3kcal , 1 spear of large - 4kcal , more... Nutrition Facts - Similar

Asparagus Creamed or with Cheese Sauce (Canned)

Per 1 cup - Calories: 179kcal | Fat: 12.41g | Carbs: 8.51g | Protein: 10.32g
Other sizes: 1 serving - 90kcal , 100 g - 76kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Cooked Asparagus (Fat Not Added in Cooking)

Per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Protein: 2.39g
Other sizes: 1 cup - 40kcal , 1 small spear - 2kcal , 1 medium spear - 3kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh, Fat Not Added in Cooking)

Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes: 1 small spear - 2kcal , 1 large spear - 4kcal , 1 medium spear - 3kcal , more... Nutrition Facts - Similar

100% Fruit Juice Blend (with Added Vitamin C)

Per 1 cup - Calories: 132kcal | Fat: 0.25g | Carbs: 32.32g | Protein: 0.85g
Other sizes: 1 fl oz - 17kcal , 100 g - 53kcal , 100 ml - 56kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes: 1 spear - 2kcal , 1 10 oz frozen package yields - 53kcal , 100 g - 18kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Canned, Fat Added in Cooking)

Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes: 1 spear - 6kcal , 1 16 oz can yields - 89kcal , 1 serving - 40kcal , more... Nutrition Facts - Similar

Asparagus Creamed or with Cheese Sauce (from Frozen)

Per 1 cup - Calories: 207kcal | Fat: 14.55g | Carbs: 8.30g | Protein: 12.81g
Other sizes: 1 serving - 104kcal , 100 g - 88kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Pineapple Juice Non Citrus Juice Blend with Added Vitamin C Unsweetened

Per 1 cup - Calories: 132kcal | Fat: 0.12g | Carbs: 32.47g | Protein: 1.05g
Other sizes: 1 fl oz - 16kcal , 1 serving - 99kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Asparagus Creamed or with Cheese Sauce (from Fresh)

Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g
Other sizes: 1 serving - 107kcal , 100 g - 91kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Related searches for: **Harris Teeter Steamable Asparagus Blend**
harris teeter vegetables	harris teeter green beans	harris teeter broccoli
harris teeter spinach	harris teeter	asparagus

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