Food database and calorie counter Source: Member

Sea Cuisine

Lemon Dijon Crusted Tilapia

Nutrition Facts
Serving Size: 1 fillet (140g)
Amount Per Serving
Calories from Fat 250
Calories 370
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 450mg 19%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 19g  
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (69%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 370 calories in a 1 fillet serving of Sea Cuisine Lemon Dijon Crusted Tilapia.
Calorie breakdown: 69% fat, 12% carbs, 20% protein.

Related Tilapia from Sea Cuisine:

Tortilla Crusted Tilapia
Beer Battered Tilapia
Mango Habanero Tilapia
Asian Spice Tilapia
Pan Sear Garlic & Herb Tilapia
Lemon Piccata Tilapia
  find more sea cuisine tilapia products

Related Fish from Sea Cuisine:

Citrus Herb Rubbed Salmon
Blackened Cajun Salmon
Beer Battered Cod
Cod Loins
Roasted Garlic & Herb Cod
Garlic & Herb Flounder
  find more sea cuisine fish products

Other Types of Tilapia:

BJ's Crusted Tilapia
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
Chili's Firecracker Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Grilled Fish
Mahi Mahi
  view more fish nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.