Food database and calorie counter Source: Member

Sea Cuisine

Cracked Peppercorn Tilapia

Nutrition Facts
Serving Size: 1 fillet with sauce (140g)
Amount Per Serving
Calories from Fat 45
Calories 150
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 690mg 29%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 22g  
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 4%
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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (29%)
Protein (58%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 fillet with sauce serving of Sea Cuisine Cracked Peppercorn Tilapia.
Calorie breakdown: 29% fat, 13% carbs, 58% protein.

Related Tilapia from Sea Cuisine:

Parmesan Crusted Tilapia
Multigrain Tilapia
Beer Battered Tilapia
Asian Spice Tilapia
Pan Sear Garlic & Herb Tilapia
Lemon Pepper Tilapia
  find more sea cuisine tilapia products

Related Fish from Sea Cuisine:

Wild Alaska Salmon Strips
Panko Crumb Wild Cod
Montreal Seasoned Cod
Lemon Piccata Cod
Pan Sear Teriyaki Sesame Salmon
Beer Battered Cod
  find more sea cuisine fish products

Other Types of Tilapia:

World Catch Tilapia Fillets
Tilapia (Fish)
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
  view more fish nutritional info
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