Food database and calorie counter Source: Member

Schwan's

Peach Mango Yogurt Smoothie

Nutrition Facts
Serving Size 1 smoothie cup (364g)
 
Amount Per Serving
Calories from Fat 45
Calories 410
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 240mg 10%
Total Carbohydrate 83g 28%
  Dietary Fiber 1g 4%
  Sugars 68g  
Protein 10g  
 
Vitamin A 4% Vitamin C 6%
Calcium 35% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member alikat72 on 27 Feb 12.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
Carbohydrates, 83g (80%) Fat, 5g (11%) Protein, 10g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
5g
Carbs
83g
Protein
10g
There are 410 calories in a 1 smoothie cup serving of Schwan's Peach Mango Yogurt Smoothie.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

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Recently Eaten By:

JWalk090375
on 13 September 2013
Florencewg
on 04 July 2013
bluesus69
on 16 June 2013
JGF
on 27 January 2013



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