Food database and calorie counter Source: Member

Schlotzsky's Deli

Side Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 6
Calories 26
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 236mg 10%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 02 Jun 09.

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1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
Carbohydrates, 7g (68%) Fat, 1g (22%) Protein, 1g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
1g
Carbs
7g
Protein
1g
There are 26 calories in a 1 salad serving of Schlotzsky's Deli Side Salad.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

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Other Types of Sides:

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Recently Eaten By:

keeptitrealnow
on 03 December 2014
jross77
on 05 March 2014
Meliss
on 20 May 2013
Shelley z
on 19 April 2013

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