Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
2.60g
3%
Saturated Fat
0.900g
5%
Trans Fat
-
Cholesterol
-
Sodium
800mg
35%
Total Carbohydrate
3.90g
1%
Dietary Fiber
0.2g
1%
Sugars
1.80g
Includes 1.80g Added Sugars
4%
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 02 Aug 21 12:06 PM
5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (23%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
103
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Fat
2.6g
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Carbs
3.9g
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Protein
16g
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There are 103 calories in 100 g of San Rafael Jamón de Pierna. |
Calorie breakdown: 23% fat, 15% carbs, 62% protein. |
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