Food database and calorie counter Source: Member

Saladworks

Cobb Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 142.2
Calories 269.2
 
% Daily Values*
Total Fat 15.8g 24%
  Saturated Fat 3.9g 20%
Cholesterol 35.4mg 12%
Sodium 824.1mg 34%
Total Carbohydrate 13.3g 4%
  Dietary Fiber 6.4g 26%
  Sugars 4.4g  
Protein 22.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 18 Aug 10.

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13%
of RDI*
(269.2 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (50%)
 
Protein (31%)
Carbohydrates, 13.3g (19%) Fat, 15.8g (50%) Protein, 22.7g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
269
Fat
15.8g
Carbs
13.3g
Protein
22.7g
There are 269 calories in a 1 salad serving of Saladworks Cobb Salad.
Calorie breakdown: 50% fat, 19% carbs, 31% protein.

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Recently Eaten By:

RBargeron
on 22 October 2014
pp1969
on 04 September 2014
julie8488
on 24 July 2014
Mentme100
on 29 May 2014

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