Food database and calorie counter Source: Member


Cobb Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories from Fat 142.2
Calories 269.2
% Daily Values*
Total Fat 15.8g 24%
  Saturated Fat 3.9g 20%
Cholesterol 35.4mg 12%
Sodium 824.1mg 34%
Total Carbohydrate 13.3g 4%
  Dietary Fiber 6.4g 26%
  Sugars 4.4g  
Protein 22.7g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 18 Aug 10.

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of RDI*
(269.2 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (50%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 269 calories in a 1 salad serving of Saladworks Cobb Salad.
Calorie breakdown: 50% fat, 19% carbs, 32% protein.

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on 24 June 2015
on 09 March 2015
on 07 January 2015
on 22 October 2014

Recently Eaten With:

FatSecret members have recently eaten Saladworks Cobb Salad with these foods:
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14" Cheese Pizza (Thin Crust)
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