Food database and calorie counter Source: Member

Saladworks

Autumn Harvest Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 104.4
Calories 300.5
 
% Daily Values*
Total Fat 11.6g 18%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 18.8mg 6%
Sodium 231.6mg 10%
Total Carbohydrate 39.7g 13%
  Dietary Fiber 15.2g 61%
  Sugars 22.1g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AJL on 19 Nov 10.

Is this information inaccurate or incomplete?
Click here to edit.
15%
of RDI*
(300.5 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
Carbohydrates, 39.7g (50%) Fat, 11.6g (33%) Protein, 13g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
11.6g
Carbs
39.7g
Protein
13g
There are 300 calories in a 1 salad serving of Saladworks Autumn Harvest Salad.
Calorie breakdown: 33% fat, 50% carbs, 17% protein.

Related Salads from Saladworks:

Bently Salad
Buffalo Bleu Salad
Chicken Caesar Salad
Cobb Salad
Fire Roasted Cabo Jack Salad
Garden Deluxe Salad
  find more saladworks salads products

More Products from Saladworks:

Creamy Italian Dressing
Fat Free Honey Mustard
Tangy Salsa Ranch
Lite Parmesan Caesar Dressing
Buffalo Chicken Panini
  view all saladworks products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 

Recently Eaten By:

malloryjones
on 02 December 2014
sweety2008
on 01 December 2014
sfrench22
on 07 November 2014
riaconqueso
on 12 August 2014

Recently Eaten With:

FatSecret members have recently eaten Saladworks Autumn Harvest Salad with these foods:
Saladworks Whole Wheat Roll
Saladworks Honey'd Mustard Dressing
Water (Bottled)
Saladworks White Roll
Saladworks Oriental Sesame Dressing


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.