Food database and calorie counter Source: Mobile User

Safeway

Cafe Bowl Italiano Salad

Nutrition Facts
Serving Size 1 container (163g)
 
Amount Per Serving
Calories from Fat 140
Calories 200
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 850mg 35%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 6g  
 
Vitamin A 50% Vitamin C 35%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 May 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (73%)
 
Protein (13%)
Carbohydrates, 7g (14%) Fat, 16g (73%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
16g
Carbs
7g
Protein
6g
There are 200 calories in a 1 container serving of Safeway Cafe Bowl Italiano Salad.
Calorie breakdown: 73% fat, 14% carbs, 13% protein.

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